MyValueApp is grounded in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and evidence-based values clarification research.
Key Research
Cochrane Review (CD012527).
Acceptance and Commitment Therapy for mental health-related outcomes.
DOI: 10.1002/14651858.CD012527
Hayes et al. (2006).
Acceptance and Commitment Therapy: model, processes and outcomes; values as a central ACT process.
DOI: 10.1016/j.brat.2005.06.006